Better-For-You Snacks & New Year’s Resolutions
  |   BY NEAL ROTHSTEIN

We all know the drill. The holiday rush is over, the decorations are coming down, and your customers who just spent weeks indulging in fudge, candy canes, and eggnog have suddenly vanished. It’s January, the month of "New Year, New Me," gym memberships, and the dreaded "No Sugar" diet.
For candy shop, convenience store, or grocery store owners, the January "diet season" can feel like a retail ghost town. But what if you didn’t have to lose those customers who are trying to eat healthier? What if you could flip the script and become their go-to destination for their new lifestyle?
The truth is, even the most dedicated resolution-makers still have a sweet tooth. According to the National Confectioners Association, a massive 62% of consumers believe better-for-you snacks exist in the confectionery aisle, yet only about 10% frequently purchased them last year. This gap represents a massive, untapped market for you to bridge!
American consumers aren't looking to stop snacking; they are just looking for those better options to be more accessible. By stocking up on sugar-free treats, low-carb snacks, and diet-friendly indulgences, you can capture that interested audience and turn the "January Slump" into a profitable opportunity.
At Redstone Foods, we carry a massive selection of unique products you can't find anywhere else that cater specifically to the health-conscious consumer. From sugar-free chocolates to high-protein power snacks, here is how you can curate a "Resolution-Ready" aisle that keeps your registers ringing all month long.
The "Better-For-You" Movement: Why It Matters for Retailers
The "better-for-you" trend isn't just a January fad; it’s a massive shift in the snack industry. Modern consumers are increasingly reading labels, looking for natural ingredients, and seeking out functional benefits that include vitamins and minerals with protein and fiber.

However, taste is still king. A customer might buy a cardboard-tasting protein bar once, but they won't buy it again. The secret to success in this category is finding products that bridge the gap, like snack foods that offer health benefits without sacrificing flavor.
This is where Redstone Foods shines. We partner with innovative brands that have mastered the art of making "healthy" taste indulgent. By offering these options, you aren't just selling a snack – you're offering a delicious solution to your customer's cravings.
1. Sugar-Free That Actually Tastes Good
For decades, "sugar-free" was synonymous with "flavor-free." Thankfully, those days are over. Modern chocolatiers have cracked the code, using sweeteners like stevia, monk fruit, and erythritol to create no added sugar treats that rival their traditional counterparts.
ASHERS CHOCOLATE S/F-BAR CREAMY CARAMEL - MILK
- Asher’s Sugar-Free Chocolates: These are a must-have for any shop. Asher’s is legendary for their quality, and their sugar-free line is exceptional. Specifically, the Asher’s Sugar-Free Milk Chocolate Creamy Caramel bars are a standout. They feature a rich, bold caramel center, wrapped in a sophisticated milk chocolate shell, offering pure indulgence with none of the sugar guilt.
- Novelty Options: Don't forget sugar-free hard candies and gummies for those who prefer fruity flavors. These are perfect for impulse buys near the register.
2. The Power of Protein: High-Protein Snacks
Protein is the buzzword of the decade. From keto dieters to gym rats, everyone is looking for high-protein snacks that provide sustained energy.
BIGS SUNFLOWER SEEDS PEG BAG - ROASTED & SALTED
- Sunflower Seeds: Don't overlook the classic! Sunflower seeds are a fantastic low-carb, high-protein option that keeps hands and mouths busy, making them a favorite for people trying to quit other habits (like smoking, or chewing sugary gum). Bigs Salted & Roasted Sunflower Seeds take this snack to the next level with bold flavor and satisfying crunch that proves the little details really do make a big difference.
- Meat Snacks: While you might be a candy shop, stocking high-quality beef jerky or meat sticks adds a savory, protein-fueled counterpoint to your sweet inventory.
- Nut-Based Snacks: Nuts are the original superfood. Stocking a variety of dry roasted peanuts, almonds, or cashews appeals to customers looking for clean fuel.
3. Dark Chocolate: The Antioxidant Powerhouse
For the customer who refuses to give up chocolate (we can relate!), dark chocolate is the perfect compromise. It’s lower in sugar than milk chocolate and packed with antioxidants.
GHIRARDELLI INTENSE BAR 92% - DARK
- Premium Bars: Stock high-cacao percentage bars (the Ghirardelli Intense Dark Bar boasts 92% Cacao!). These are often perceived as the "health food" in the candy world.
- Fruit & Nut Combinations: Dark chocolate paired with dried fruit or nuts creates a "health halo" effect. The fiber and protein from the nuts make the treat feel substantial, while the dark chocolate satisfies anyone’s sweet tooth craving.
4. Trail Mix: The Customizable Classic
Trail mix is the Swiss Army Knife of snacking. It can be sweet, savory, spicy, or all three at once. It’s also visually appealing, showing off the raw ingredients clearly on the packaging.
SNAK CLUB PB&J TRAIL MIX - STRAWBERRY - PEG BAG (RESEALABLE)
- The Energy Boost: Look for mixes that feature dried fruit like cranberries or apricots for natural sweetness, combined with dry roasted nuts and seeds.
- The Indulgence: A "better-for-you" trail mix can still have a little fun. Snak Club PB&J Strawberry Trail Mix puts a playful twist on the classic peanut butter and jelly combo, blending creamy peanut butter flavor with bursts of fruity strawberry and satisfying crunch. It taps into nostalgia while delivering a sweet-and-savory snack that’s perfect for on-the-go cravings, lunchboxes, or concession stand sales.
5. Catering to Dietary Needs: Vegan & Gluten-Free
In 2026, offering vegan gluten free options isn't niche; it's necessary. Many New Year's resolutions revolve around elimination diets (like cutting out gluten or dairy).
GO MAX GO VEGAN GF - CLEOS PEANUT BUTTER CUPS
- Vegan & Gluten-Free Chocolate Bars: Chocolate lovers following special diets don’t want to miss out. Go Max Go vegan peanut butter cups deliver that classic chocolate-and-peanut-butter satisfaction in a high-quality bar that’s free from artificial flavors and colors, and most of their varieties are gluten-free. These bars make it easy to stock an indulgent, inclusive option that appeals to both the dietary-conscious shopper, and anyone with a serious sweet tooth.
- Vegan Gummies: Traditional gummies use gelatin (animal-based). Stocking plant-based gummies opens your doors to a massive demographic of vegan and vegetarian customers.
- Gluten-Free Certifications: Make sure to highlight products that are certified gluten-free. Brands are increasingly putting this front-and-center on their packaging, making it easy for you to create a dedicated "Gluten-Free" section.
Frequently Asked Questions (FAQ)
Q: What are healthy snacks to buy for a candy store?
A: The best healthy snacks to buy for a candy store are those that feel like a treat but offer better nutritional value. Focus on dark chocolate covered nuts, sugar-free truffles (like Asher's), and high-protein snacks like beef jerky, sunflower seeds, and mixed nuts. These fit the "snack" vibe of your store while still catering to diet-conscious shoppers.
Q: Do sugar-free candies really sell?
A: Absolutely. The diabetic community and the massive keto/low-carb dieting community are always looking for safe treats. High-quality items like Asher’s Sugar-Free Chocolates have a loyal following because they deliver genuine flavor without the sugar spike.
Q: How do I market "healthy" snacks in a candy shop?
A: Use signage! Create a "Resolution-Ready" section or a "Guilt-Free Zone." Use shelf talkers to highlight key benefits like "No Added Sugar," "High Protein," "Vegan,” or “Gluten Free." This helps customers find what they need quickly without having to scour ingredient labels of every product.
Redstone Foods: Your Partner in Healthy Snacking
You don't have to change your entire business model to survive this January. You just need to tweak your inventory to meet your customers where they are. By offering a curated selection of better-for-you snacks, you show your customers that you support their goals. These recommendations can ensure they keep coming back, even when they're on a diet.
At Redstone Foods, we make it easy. As America’s favorite candy distributor, we carry a vast array of wholesale healthy snacks, and sweet treats your customers are going to love. So, are you ready to beat the January slump?
Sign up for an account with Redstone Foods today! Browse our "Better-For-You" selection and fill your shelves with the snacks your customers are craving this New Year.
1-800-444-3520




